« Deal with Your Feelings (Weekly Challenger 6/9/2008)
What’s Picking Away at Your Peace of Mind? (Weekly Challenger 6/23/2008) »

How Do You Honor Your Values? (Weekly Challenger 6/16/2008)

There’s a lot of information in your emotions. If something makes you really upset, it’s usually because a value of yours has been violated or a need of yours has been ignored. If something makes you happy, it’s often because a value of yours has been honored or a need met.

This week, explore what lies behind the emotions you feel. What really made you so upset? What value is represented there? And how do you honor that value in your life?

And conversely, what really made you happy? What’s that value? Where else does it show up?

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Furl
  • Reddit
  • Technorati
  • StumbleUpon

This entry was posted on Monday, June 16th, 2008 at 1:00 am and is filed under Weekly Challengers. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How Do You Honor Your Values? (Weekly Challenger 6/16/2008)”

  1. Jeff b Says:
    July 9th, 2008 at 2:25 am

    Yes I get upset. I can usually find I violated a core value.
    I would like to blame others, but I’m responsible.
    This week my lack of discipline about $$ has eaten me up.
    How much pain do we have to do to ourselves to finally get it ?

Leave a Reply