Break Your Own Rules (Weekly Challengers, 6/15/09)
What “rules” have you made up that you are following unconsciously? For example, do you have an unconscious rule that no matter what, you MUST make your bed every morning? Or that you MUST clean your plate? There’s nothing wrong with these rules; we need habits to make our lives less complicated, but sometimes we do things for no other reason than that’s the way we’ve always done them, and that way may no longer be serving us. This week, notice some of your unconscious rules and deliberately break a couple of them.
